From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

Ep.106: Unlearning Lack: Reclaiming Feminine Abundance Pre-Pesach, with Nechama Schusterman

• Season 3 • Episode 106

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In this rich and nourishing episode of From The Inside Out with Rivkah and Eda, Nechama Schusterman joins us to explore how women can release the deep programming of lack and unworthiness—and come back to a place of inner fullness and divine feminine abundance.

Drawing deeply from the Chassidic teachings of the Lubavitcher Rebbe and the wisdom of Chabad Chassidus, Nechama shares a soulful and grounded approach to preparing for Pesach—not through pressure or perfectionism, but through presence, purpose, and inner peace.

We talk about:
🌿 How childhood roles and family dynamics shape our adult patterns
🌿 Why many women feel the need to overdo or prove their worth—and how to heal that
🌿 The connection between spirituality, emotional clarity, and nervous system safety
🌿 Reframing Pesach prep as a spiritual return instead of a to-do list
🌿 Reclaiming feminine energy and sacred self-worth through a Chassidic lens

This episode is a breath of fresh air for anyone who feels overwhelmed by the expectations of womanhood, motherhood, or Jewish holidays—and is ready to choose a gentler, more powerful path rooted in Torah and soul! We’d love to hear your thoughts in the comments!


→ Watch the full episode: https://youtu.be/QtWB5Hzz7vs 

GUEST BIO : NECHAMA SCHUSTERMAN 
Nechama is a freelance writer, Kabbalah teacher, and a devoted mother. She is deeply passionate about making connections between Judaism, emotional well-being, and current events, which lay the foundations for her writings and teachings.

You can find Nechama's weekly podcast here: https://podcasts.apple.com › podcast › a-path-forward

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00:00 - 06:17: Intro & What Is Feminine Energy?

06:18 - 13:41: Reclaiming Worth & Shifting Control

13:42 - 21:01: The Energy of Pesach & Receiving

21:02 - 28:44: Marriage, Guilt & Slowing Down

28:45 - 38:29: Letting Go & Becoming a Safe Space

38:30 - 46:32: Healing Through Holidays & Boundaries

46:33 - 53:59: Emotional Triggers & Inner Work

54:00 - 1:01:56: Wholeness, Joy & Self-Compassion

1:01:57 - 1:09:43: Feminine Energy in Shabbat & Parenting

1:09:44 - 1:16:20: Empowered Womanhood & Worthiness

1:16:21 - 1:22:58: Breaking Patterns & Receiving Freedom

1:22:59 - 1:30:10: Peaceful Pesach Prep & Inner Stillness

1:30:11 - 1:35:47: Final Thoughts & Blessings

COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: